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The Carnivore Diet is one of the most controversial and talked-about diets today. This all-meat eating plan has gained popularity in recent years, particularly among those looking to lose weight, improve mental clarity, and even alleviate certain health conditions. But what exactly is the Carnivore Diet (High-protein diet or Animal-based diet) , and does it […]

IIf you’re ready to dive into the world of low-carb, high-fat eating, understanding “How to Start a Keto Diet for Beginners” is crucial. The ketogenic diet, or keto diet for short, involves significantly reducing carbohydrate intake and replacing it with healthy fats. This dietary shift can lead to several health benefits, including weight loss, improved